Motherhood, Bodies and your health inside and out
- Meet at Signal Hill (by golf park) run the path & brunch at Bro'Kin Yolk
Women's bodies go through many changes throughout their lives, from puberty to pregnancy and childbirth, menopause, and aging. These changes can be both physical and hormonal, and they can impact a woman's health, wellbeing, and self-image. It's important to remember that every woman's body is different, and we must celebrate our bodies for all the fantastic things they can do. It's important to have open and honest discussions about women's bodies and the changes that occur throughout life. By normalizing these changes, we can help women feel empowered and confident in their bodies at every stage of life! Looking forward to this discussion over coffee and brunch!